Intermediate Contemporary Pole Pop Up

Service Description

Contemporary Pole Dance is an intermediate choreography-based contemporary static pole dance class that emphasizes dynamic movement, musicality, and our relation to the floor. Sign up if you want to sweat and through your body around a pole. Students recommended to have facility with hand grips (true, cup, twisted) and be able to execute a pole pirouette; invert from the ground; shoulder mount (or actively working toward); pole headstand/handstand (or actively working toward). Students are welcome to modify the choreo as needed, and are encouraged to make the movement their own. Recommended for students who have some experience with learning choreography. We will not be climbing the pole. - kneepads and sweatpants are recommended, but wear whatever makes you comfortable.