Heels Combos

Service Description

This class will focus on building strength on & off the pole in our heels (or socks!). We will drill & perfect our foundation; pirouettes, dips, walks, etc. while strengthening our lines , toe point, core, and shoulders. Learn and practice old and new low flow combos. Prerequisites: participants need a comfortable pirouette, dip, and familiarity with various static spins(back hook, figure 4, etc.) and hand grips (baseball, split, etc). Students must take 2-5 intro to pole classes or similar at another studio before joining. All these prerequisites are fine as "work in progress", none need to be perfect or consistant. Heels are very encouraged but not required. Max class is size 12, with 2 people per pole (when needed).